The Best Darn Book about Nutrition and Health

The Best Darn Book about Nutrition and Health

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In this straight-forward reading, The Best Darn Book About Nutrition and Health, Dorothy Ziegler shows you how to: Distinguish between nutrition and myth Pinpoint nutritional areas in your life to change for the better Learn what foods are healthy and when to eat them Avoid the habits that keep you from becoming healthier and happier Resist society pressures which unconsciously make you unhealthy Change and maintain an active lifestyle with little sacrifice And moreService maintenance...a€ your light on your car blinks. It is time to ... Have you ever had an automobile battery go dead? You turn the key and nothing ... is your most prized possession. If you take the same care of your body as you do with your car ,

Title:The Best Darn Book about Nutrition and Health
Author: Dorothy Ziegler
Publisher:Trafford Publishing - 2002-03-01

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