Effective Sports Conditioning Programs
Strength training just once every seven to 10 days can help your client hold onto that hard-earned muscle a although once ... Douglas Brooks to write the strength training exercise section in the 1996 edition of ACEa#39;s Personal Trainer Manual.
| Title | : | Effective Sports Conditioning Programs |
| Author | : | IDEA Health & Fitness |
| Publisher | : | IDEA Health & Fitness Association - 1998-01-01 |
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